Not log ago, Dr. Nicholas Perricone showed up on Oprah to discuss his “Top 10 Superfood”. His number one superfood - the acai berry.
So what sets the acai berry apart from other superfoods that anti-aging & weight loss expert Dr. Perricone rates it number one among heavy contenters such as yogurt, sprouts, greens and hot peppers? Antioxidants for one, and by antioxidants we mean alot of antioxidants. Antioxidants slow down the aging process boost overall immune function and health. With increased immune function your body is better able to burn fat
Acai berries are rich in monounsaturated fat (the kind of fat you want), amino acids, and many other nutrients. These all play an active part in speeding up your metabolism and suppressing your appetite - both essential elements to losing weight.
A diet plentiful in acai berries will promote weight loss, fight aging, and give you energy from a natural source. In fact, supplementing your diet with acai is one of - if not the most healthy ways to lose weight.