Nutrient and vitamin rich, bursting with antioxydants, these weight loss super berries are powerful weapons in the fight to lose weight.
Acai Berries
By now you’ve probably heard of the new weight loss craze surounding the acai berry. Featured on popular tv shows like “0prah” and the “Today show”, acai berries have been dubbed the world’s “#1 superfood” by bestselling author Dr. Nicholas Perricone. This little berry found deep in the amazon is loaded with nutrients, packed with age-defying antioxidants more potent than any other fruit. The acai berry promotes overall health and immune function, helps weight loss, improves cardiovascular health, and combats aging - just to name a few of the benefits of this superfood.
Blackberries
If you’ve ever spent time in the country during the summer, you’ve probably gone picking blackberries. But did you know that blackberries are packed with antioxydants and pectin and low in calories. That means you can indulge yourself with these these delicious berries without destroying your diet plans, and you’ll practically be losing weight while your eating. You might even find blackberries growing in your own backyard - or your neighbors!
Goji Berries
This berry with a funny name is also called wolfberry and is grown primarilay in China. Don’t let it’s name fool you because goji berries are bursting with nutritients. Several of these nutrients play key roles in helping our body burn fat. Like all super-berries, the goji berry contains antioxydants which strengthen our immune systems. Goji berries are also said to relieve stress and increase stamina and energy.